gratitude /ˈɡratɪtjuːd/ Learn to pronounce noun noun: gratitude the quality of being thankful; readiness to show appreciation for and to return kindness. "she expressed her gratitude to her friends for their support" As part of my Sadhana I have included a Gratitude practice. Gratitude may sound like a pretty simple thing to do as a daily practice, but did you know that the Emotional, Physical and Psychological benefits are HUGE? Every night before I sleep I write in a diary