
Gratitude Is an Attitude
gratitude
/ˈɡratɪtjuːd/
Learn to pronounce noun
noun: gratitude the quality of being thankful; readiness to show appreciation for and to return kindness.
"she expressed her gratitude to her friends for their support" As part of my Sadhana I have included a Gratitude practice. Gratitude may sound like a pretty simple thing to do as a daily practice, but did you know that the Emotional, Physical and Psychological benefits are HUGE? Every night before I sleep I write in a diary